Anger Management Skills for Parents of Young Adolescents

Adolescence can be a perilous time for many parents and teens——especially young teens. As the need for independence asserts itself, conflict and anger inevitably arise. And anger is a normal human emotion that needs to be expressed in a constructive way.
In this book, Dr. Kellner shows parents how to handle angry moments with their teens and how to deal with anger in the workplace, with partners and relatives, and in other areas of their lives.
Specific exercises and step-by-step anger logs give parents the structure they need to identify their own anger triggers, choose positive ways to respond in anger-provoking situations, and encourage their young adolescents to develop and use appropriate anger management skills.