My Body, My Self for Girls enables the young girl to explore this special time in her life, and even keep a record if she wants to.  Here are stories, quizzes, exercises, checklists, suggestions for diary-keeping, illustration, and lots of personal anecdotes about physical changes and the differing feelings girls (and their mothers) have about them.  Everything is covered from body image, diet, height, weight, first periods, first bras, and first impressions.