Jazmyne is in foster care. At times, she experiences some pretty big emotions. Jazmyne explores the effects of those emotions and shares with readers some positive techniques she has learned to effectively manage her feelings.

The book helps children develop greater coping skills and build resilience. It creates an opportunity for meaningful conversations about feelings between children and the adults who care for them.

Themes addressed: foster care; emotions; feelings; coping skills; social-emotional learning.